Shape - The truth about detox diets: how they actually slow down your metabolism, plus shortcuts for cooking a healthy meal after work
September 1, 2007 -- Q A friend of mine lost a lot of weight by doing a detox diet. Are they healthy for you? A There are certainly better ways for you to drop a few pounds.
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Bursts of vibration can prevent fat in mice: study (AFP via Yahoo! News)
Short bursts of low intensity vibration can prevent stem cells from turning into fat cells in young mice, according to a study released Monday.
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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uExpress - Week of September 16, 2007
September 16, 2007 -- SUNDAY (Family) -- Enjoy family day with your own ROAST CHICKEN (5 to 7 pounds), MASHED POTATOES, GRAVY, PEAS WITH PEARL ONIONS (frozen) and MIXED ...
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Sign Up For the Daily Anorak (Anorak)
FOUAD al-Zayat is nicknamed The Fat Man. He is a “whale”. We have no picture to hand of Syrian-born Mr al-Zayat and cannot say if this nom-de-guerre is founded on fact or irony.
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"Vibrating Mice" Develop Less Fat, Study Shows (National Geographic)
Young lab mice put on a vibrating platform everyday developed less fat—suggesting that these "good vibrations" may prevent fat cells from forming.
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Life looks good from edge of a field (Coshocton Tribune)
Northeast of Cincinnati, the names on the map shrink to phone book print - Goshen, Shiloh, Stonelick. Skinny ribbons of asphalt hardly wider than a driveway twist through towering walls of wheat-gold corn stalks, going nowhere in particular, and not in a hurry to get there.
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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What should I eat to lose weight? (The Daily Iowegian)
Iron Dreams Q and A?will be published each Tuesday in the Daily Iowegian. To submit a question or topic to Jamie and Shawna, send your emails to: askJamieandShawna@hotmail.com
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