uExpress - Week of September 16, 2007
September 16, 2007 -- SUNDAY (Family) -- Enjoy family day with your own ROAST CHICKEN (5 to 7 pounds), MASHED POTATOES, GRAVY, PEAS WITH PEARL ONIONS (frozen) and MIXED ...
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Athletics (RWire): American Odyssey Relay Planned for Spring 2009 (RunnersWeb.com)
D.C. region's first relay run adventure.
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Turkey Talks First Invades Later (Time.com via Yahoo! News)
Turkey has pledged to show restraint and exhaust all diplomatic options before striking at Kurdish PKK rebels inside Iraq.
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Muscle & Fitness - A very simple plan
September 1, 2007 -- Q: Can I consume simple carbs (i.e., Gatorade) before I train, or will I end up crashing during my workout? If I can, what types are best? A: Typically, ...
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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Smoking doesn't keep you slim (The Courier Mail)
AN AUSTRALIAN study debunking the myth that cigarettes keep weight down is a further warning about the risks of smoking, anti-smoking campaigners have claimed.
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Bursts of vibration can prevent fat in mice: study (AFP via Yahoo! News)
Short bursts of low intensity vibration can prevent stem cells from turning into fat cells in young mice, according to a study released Monday.
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Sign Up For the Daily Anorak (Anorak)
FOUAD al-Zayat is nicknamed The Fat Man. He is a “whale”. We have no picture to hand of Syrian-born Mr al-Zayat and cannot say if this nom-de-guerre is founded on fact or irony.
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HealthDay - Diet Change Can Curb Fatty Liver Disease
September 21, 2007 -- Diets high in quick-burning carbohydrates may cause fatty liver disease, which can lead to liver failure and death, according to a study in mice by researchers ...
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