Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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uExpress - Week of September 16, 2007
September 16, 2007 -- SUNDAY (Family) -- Enjoy family day with your own ROAST CHICKEN (5 to 7 pounds), MASHED POTATOES, GRAVY, PEAS WITH PEARL ONIONS (frozen) and MIXED ...
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Grove Hill resident recalls days of molasses-making and family gatherings (The South Alabamian)
I am indebted to Mrs. Sarah Knight of Grove Hill for her recollection about the making of molasses. Some may refer to this product as "syrup" now, but to Mrs. Knight, it was and is "molasses." Molasses-making, like hog killings, used to mean a family gathering.
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Forbes - A Bus In The Clouds
August 13, 2007 -- Ed Iacobucci's DayJet wants to push private jet service beyond fat cats to serve the middle class. Flights on demand and fewer hassles, at the price of full-fare coach or less. Edward Iacobucci
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Muscle & Fitness - Habit-forming
September 1, 2007 -- Both my fiance and I enjoy reading m&f. I try to eat healthy, though it's sometimes hard to know which foods and beverages are "good" and which ones are "bad"! Thanks for cl
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Gambler wins £2m bet on point of law (The Scotsman)
A GAMBLER known as The Fat Man has found a winning hand in his legal battle over a £2 million loss he ran up in one night at a casino.
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Book poses the sports questions that arise after a few cocktails (International Herald Tribune)
George Plimpton need not be restless in his grave. His successor as the man who could transform participatory sports journalism into literature is definitely not Todd Gallagher.
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Carving out a Halloween tradition (Greenville Advocate)
It wouldn't be Halloween without merrymakers large and small planning their costumes, folks pushing shopping carts full of kid-sized candies perfect for trick-or-treating, and a visit or two to the local haunted house to get you in the thrills-and-chills mood.
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Grizz clinch region title (Herald Journal)
K.C. Taylor and the Logan Grizzlies got their revenge. Taylor ran for 89 yards and two touchdowns as the Grizzlies wrapped up the Region 11 championship by routing Bear River 43-0 on senior night Friday at Crimson Field.
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