Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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uExpress - Week of September 16, 2007
September 16, 2007 -- SUNDAY (Family) -- Enjoy family day with your own ROAST CHICKEN (5 to 7 pounds), MASHED POTATOES, GRAVY, PEAS WITH PEARL ONIONS (frozen) and MIXED ...
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'It's About Getting Your Metabolism Working For You' (The Tampa Tribune)
Marie Gilmore, 32, Lithia Height: 5-foot-8 Starting weight: 265 Current weight: 165 Why I did it: Basically I was a mom to two children and had a business and husband and house and family. Everything was really good in my life, but there was this one thing I couldn't handle and get control of that made me feel less than successful: my weight.
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Unique health facility opens in Oak Park (The Acorn)
A new health center in Oak Park has only been open one month but clients are already saying they can tell a difference in the way they feel and look. The Hesed Wellness Center, which officially opened Sept.
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HealthDay - Diet Change Can Curb Fatty Liver Disease
September 21, 2007 -- Diets high in quick-burning carbohydrates may cause fatty liver disease, which can lead to liver failure and death, according to a study in mice by researchers ...
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Golf Digest - Golf + money: why does the stugma of golfers as business slackers persist?
October 1, 2007 -- In a recent New York Times column, Maureen Dowd raked Secretary of State Condoleezza Rice over the coals for talking about her hook while the situation ...
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Body Bugg hits the gym (ABC 7 Gulfshore News)
If you've been watching the Biggest Loser this season on NBC, you may have noticed that the contestants are wearing a device on their arms. It's called the Body Bugg and it's not only for people on TV, the device is also becoming very popular at local gyms.
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Anti-Aging Advice: 99 Steps to 100 by Walter M. Bortz, M.D. (ThirdAge)
Calories: body fuel A calorie is a piece of energy. Strictly defined, one calorie is the amount of energy needed to raise the temperature of one liter of water by one degree.
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Forbes - A Bus In The Clouds
August 13, 2007 -- Ed Iacobucci's DayJet wants to push private jet service beyond fat cats to serve the middle class. Flights on demand and fewer hassles, at the price of full-fare coach or less. Edward Iacobucci
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