Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Demand for fat plumps up pricing (The Des Moines Register)
Biofuel producers use the fat from chickens, hogs and cattle more, leading the per-pound price to double.
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Eat at Joe's / In San Francisco, all roads lead to this Tenderloin original (San Francisco Chronicle)
Step past two guys sharing a crack pipe on the corner of Taylor and Turk, push open the doors to Original Joe's and take a seat at the long counter. Here, where a mist of grease from frying calamari hangs in the air and massive hamburgers broil over...
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Shape - The truth about detox diets: how they actually slow down your metabolism, plus shortcuts for cooking a healthy meal after work
September 1, 2007 -- Q A friend of mine lost a lot of weight by doing a detox diet. Are they healthy for you? A There are certainly better ways for you to drop a few pounds.
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uExpress - Week of September 16, 2007
September 16, 2007 -- SUNDAY (Family) -- Enjoy family day with your own ROAST CHICKEN (5 to 7 pounds), MASHED POTATOES, GRAVY, PEAS WITH PEARL ONIONS (frozen) and MIXED ...
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Demand for animal fat plumps up pricing (The Altoona Herald-Mitchellville Index)
Millions of Americans are trying to avoid fat, but not Jason Christiansen. He seeks it out every day - whether it's pork fat, beef fat, chicken fat, even French-fry fat.
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Speeding up fat metabolism may prevent diabetes (New Scientist)
An enzyme known to control weight gain in mice might provide a fruitful target for type 2 diabetes drugs
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Pirates of Burning Sea dated ( News ) (EuroGamer)
Flying Lab has said its Pirates of the Burning Sea MMOG will launch on 22nd January next year. If you just can't wait, you can pre-order the game and get it two days early. You might be able to get some new shoes or a boat before your friends even start playing. Just imagine.
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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