Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Shape - The truth about detox diets: how they actually slow down your metabolism, plus shortcuts for cooking a healthy meal after work
September 1, 2007 -- Q A friend of mine lost a lot of weight by doing a detox diet. Are they healthy for you? A There are certainly better ways for you to drop a few pounds.
http://findarticles.com/p/articles/mi_m0846/is_1_27/ai_n19520065
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Editorial roundup (AP via Yahoo! News)
Excerpts from recent editorials in newspapers in the United States and abroad:
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Cheesecake minus the guilt (The Record)
It could contain more than 1,000 calories. For example, a serving of New York cheesecake with caramel fudge sauce from Romano's Macaroni Grill has 1,610 calories and 96 fat grams.
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Newsweek - Rising Gulf
August 6, 2007 -- We all know the headlines by now: the Middle East is burning, right? So it seems, as Palestinians and Iraqis wage civil war, Lebanon seethes, Syria and ...
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Restaurant reviews (Contra Costa Times)
The following are shortened versions of full-length restaurant reviews that have run recently in the Times. The date the original review ran and its overall rating is in parentheses.
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Muscle & Fitness - Habit-forming
September 1, 2007 -- Both my fiance and I enjoy reading m&f. I try to eat healthy, though it's sometimes hard to know which foods and beverages are "good" and which ones are "bad"! Thanks for cl
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Demand for animal fat plumps up pricing (The Altoona Herald-Mitchellville Index)
Millions of Americans are trying to avoid fat, but not Jason Christiansen. He seeks it out every day - whether it's pork fat, beef fat, chicken fat, even French-fry fat.
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Pirates of Burning Sea dated ( News ) (EuroGamer)
Flying Lab has said its Pirates of the Burning Sea MMOG will launch on 22nd January next year. If you just can't wait, you can pre-order the game and get it two days early. You might be able to get some new shoes or a boat before your friends even start playing. Just imagine.
http://us.rd.yahoo.com/dailynews/rss/search/fat+burning/SIG=11p6t4nek/*http%3A//www.eurogamer.net/article.php?article_id=85006
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